#successful #weekend in #altenberg with @richi_oelsner / @chrischan.jag / @costa_lz / @bosse.henrik We won both selection-races (2men and 4men)?? ? Exhausted but very happy ? We are now in #königssee for the final two races and the German-champs - let's go! #team #teameffort #teamwork #fun #sports #athlete #dübel #hülse #mariocart #bobsleigh #bobsled #thebuilder #pusher #hardworkpaysoff #oneforall #plusultra #motivation #fitness #neverstop [...]

First #selection stop in winterberg and the first sliding-week of the season: A ? (2men) and a ? (4men) That week was hard with lots of pressure on and off the track / let's continue to have fun while we're doing this together #oneteam #crackingacoldonewiththeboys #onice #dübel #hülse #rollek #baki #bobsleigh #bobsled #thebuilder #workhard #pusher #athlete #motivation #team #kameraden #spaß [...]

Der #Ehrenmann #behindthescenes / #ohnephysiogehtkeinprofisport Dank geht raus an @sportamedica_ackermann / René. Working with him now for years and he's always there, when I have some "problems" - and for sure there aren't any #athletes without any problems out there! ? >Bamberg >Sportamedica >René Ackermann - got "problems"? Go there! ???? #Bamberg #physiotherapie #physiotherapy #bobsleigh #bobsled #thebuilder #bayern #tokyo #germany [...]

Eine Region schiebt an: Mehrere sportbegeisterte Unternehmen haben sich nach einer Initiative des Kreissportbundes Sächsische Schweiz-Osterzgebirge (KSB) und des Rennrodel-, Bob- & Skeletonverbandes für Sachsen zusammengeschlossen, um sächsische Bobsportler auf ihrem Weg zum Erfolg zu unterstützen. Dazu wurde die „BOBALLIANZ Sachsen“ gegründet. Als Schirmherrin konnte Andrea Dombois, die Vizepräsidentin des sächsischen Landtages, gewonnen werden. Der KSB und die drei zunächst [...]

With lots of technical problems on the handles, I could secure rank 2️⃣ and 3️⃣ at the national-push-champs. Normally I'd be really happy - but considering what for easy things went wrong, I'm actually not. Nonetheless, it's important to move on, there are many more chances to get things done as a #team - and in the end, #bobsleigh is [...]

Cold Brew Bobber ❄️? ? @ferdi_dorsch #königssee #water #sunshine #mountains #berchtesgaden #goodvibes #niceday #greatview Quelle: Instagram

#throwback to #japan / #JPN15 / #okinawa 5 years ago - on this day #sunset #oka #沖縄 #旅行 #旅人 #sun #beach #海 #rocks #fun #travel #reisen #fernweh #goodtimes #summer #goodvibes #athlete #weltenbummler #young #tb #5years #onthisday #memories #思い出 #bodybuilder #offseason Quelle: Instagram

What a #slow day - these 1rep days... ?? #210kg #explosive ??pull with #fulltorque from #zero #fitness #lifting #fun #bobsleigh #bobsled #thebuilder #workhard #pusher #athlete #motivation #gofast #bodybuilder #bodybuilding #thisisit #focus #gohardorgohome #mcfit #lifting #trapbar #deadlift #weights #lightweight #gettingready @rtg_hessen @official_bsd @sporthilfe @spitzensport_bundeswehr @eintrachtwi @hbs_verband @the.brakeman Quelle: Instagram

Just one of of these #workoutdays Feels like #fall is coming ? #training #dailygrind #growstronger #daybyday #stepbystep #oneforall #plusultra #motivation #fun #fitness #run #thebuilder #workhard #pusher #athlete #dontstop #bobsleigh #bob #giessen #kleinlinden #stickdrills #trackandfield #tracklife #spitzensport #sportKamerad #bundeswehr @spitzensport_bundeswehr @rtg_hessen @official_bsd @the.brakeman @eintrachtwi @hbs_verband @sporthilfe Quelle: Instagram

Nicht schön, aber selten ?? Nach einigen Wochen pausieren, bin ich endlich wieder mit am Start ? ❄ #backatwork #ice #bobsleigh #push #team #bobteamoelsner #bpolathlete   Quelle: Instagram