Starting this week (once again) with my stretching routine?️♂️
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Getting ready for some sprint training with my coach @birk_loesche
My warm up takes about 30 minutes before I start my regular training.
How much time do you invest in your warm up??
Wishing all of you a good start to the week.☀️
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#sport #fit #fitness #fitfamde #fitfamgermany #bobsled #boyswholift #workoutattire #workout #gym #gymtime #warmup #stretching #erwärmung #mondayworkout #athlete #sprints #mondaymotivation #workoutprep #getyoursweaton #gutenmorgen #noexcuses #traininsane #training #krafttraining #sporthalle #bobsleigh
Quelle: Instagram